It is SO nice not to have my heart thumping like it is going to jump out of my chest when I go to bed. I'm going to check my blood pressure today, but I know it is down. For the first time since I started this, I had a little bit of ice cream craving, but it was mouth hunger, and I stayed the course.
Think I will not post every single day. The transition went smoothly.
Ordered some goodies from The Raw Reform food store- some chocolate-flavored power made from all kinds of raw food sources (plant, not diary). Figured it would help me with my chocolate cravings. Also ordered raw pistachios (my favorite nut) and pepitas with a Mojito flavoring-YUM-O!
Just can't believe how peaceful and kind I feel.
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