Raw Food Diet- day seven

So, it's day seven. My daughter came for a surprise visit today! Cooked for Jim and Becca, who came down from Gainesville, and wasn't tempted to eat what they did. Had mostly raw fruits and veggies- whole box of grape tomatoes and a banana today, and some sushi. Sushi is partially cooked, and I do notice the difference after eating it- blood pressure goes up a bit, usually comes down when I drink a bunch of water. it would be best to go 100 percent raw, but my body isn't ready for it on a long term basis- so, I am sticking with 70-80 percent raw for right now. Still haven't eaten bread for a week, no milk products except for a teaspoonful of Jim's Pumpkin eggnog (so I could taste it and not feel deprived). Noticing that I can take a TASTE of something and then leave it alone without eating or drinking the whole thing. That's different!
Watched part of another Angela Stokes video over the weekend. It made a good point-quoted from the Essenes that "if you eat life you get life, and if you eat death, you get death".