Raw food diet- Day three

Well, it's Day Three. Had to take a BC powder yesterday, as the "platter of discomfort" resting on the top of my head became a "manhole cover of pain" as the day wore on.

I've noticed that I am moving around more easily. I didn't have to brace myself against the car door and seat and push my self out of the car last night- I stepped out normally. Also, my exercise routine is easier- I was able to do 50 jumping jacks in the pool in one set- usually, it is 20 to 30, and three to four sets to make 100.

I laid off the carrots yesterday and didn't have the funny metallic taste or the nausea. Maybe I ate too much of a good thing. Got some bananas last night, which contain potassium - good for the heart! Also, the chest pains have pretty much disappeared- a huge improvement over two- three weeks ago, when I thought I was going to the hospital.

So, I'm off to find raw sunflower seeds in Sebring. I'm missing New Port Richey-talked to Jim about moving back there last night before we went to sleep, but with the way the real estate market is now, we are pretty much stuck here until we win some lottery money.