Raw Food Diet- day four

OK, so it's day four. I've modified things to result in an 80% raw food diet. This is the way the woman who inspired me did it when she started out. Probably better, because yesterday was another day of body detox. REALLY glad I work from home!

One thing I have been reading about is how a raw food diet helps to "raise your vibrations". This fits in with all of the Secret/Law of Attraction works I have been reading and studying. For the last two years, I've been trying to program my mind with better thoughts through psycho-cybernetics, and the old Law of Attraction texts by Wattles and Atkinson, upon which "the Secret" is based. I've noticed that the more raw food I eat, the kinder and more at peace I feel. Those of you who know me from the business world are very familiar with my competitive Type-A personality and my not taking "No" for an answer when I get a sales prospect on the phone. It's almost like a new personality for me-more relaxed and happy and accepting. But it's on a much higher spiritual level than my college stoner/partier personality that my OLD friends remember from 30 years ago. My head is clear, and it's a real inner peace, not a chemically-induced one.

I did have a (cooked) salmon salad on raw greens with raw string beans from Panera Bread yesterday, with an apple as my side dish. Yum-O!! I noticed after I ate the salad that I felt sleepy and took an afternoon nap- thinking there was sugar in the dressing. Had a tiny headache and a little nausea in the evening, but much less than the day before.